Workplace Harassment, what you can do to stop it

Workplace Harassment

Disclaimer THIS WEBSITE IS NOT INTENDED FOR THE PURPOSE OF PROVIDING MEDICAL ADVICE All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified … READ MORE

How to deal with workplace stress

How to deal with workplace stress

The average person works for 45 years. Taking in consideration, your 2 weeks vacation a year, you are still working 90,000 hours in that time. You spend at least 8 hours a day at work plus a few hours getting ready and commuting. So what … READ MORE

How Travel Helps With Depression

How Travel Helps with Depression

How does travel help with depression? Well for me it’s not just about the 2 week adventure. It’s also about the excitement of planning it. With depression you need to find something that will motivate you. Looking for new places to see, or finding that … READ MORE

Anxiety and Travel

Anxiety

The Break Down Anxiety is not easy, travel anxiety is much harder. There is truly nothing worse, losing control of your body and mind. Not knowing what is going on or how to control your emotions. Being in a foreign country on top of that … READ MORE